Wellness
(Photo by Mariia Vitkovska, via iStock)
January 28, 2026, 4:54 pm
Living well with occupational therapy
Occupational therapy uses a creative, personalized approach to help you stay safe, independent and engaged in daily life.
By Maddie Martin
(Photo courtesy of Pexels-Pixabay)
January 15, 2025, 9:07 am
New Year, new goals: Avoiding injuries while starting your fitness journey in 2025
If your body is not used to regular exercise, it’s important to gradually and safely increase the frequency and intensity of workouts to help minimize your risk of injury.
By Scott Rosen
Jewish Community Center of Greater Pittsburgh President and CEO Jason Kunzman volunteers at an AgeWell J Cafe lunch. (Photo courtesy of Jewish Community Center of Greater Pittsburgh)
March 11, 2024, 1:47 pm
AgeWell at 20: valuable partnership continues serving older adults
'There is a power that goes with collaboration that is above and beyond the sum of the separate parts.'
By Adam Reinherz
Painted rocks left outside the Tree of Life building. (Photo by Adam Reinherz)
May 30, 2023, 4:40 pm
Resources are available to ease trauma during synagogue shooting trial
Here is a listing of community resources available to those experiencing trauma, reactivation trauma or any additional difficulties as the trial begins and then concludes.
By Helen Fallon
Emily Kline. Photo courtesy of Emily Kline
March 24, 2023, 10:53 am
‘Real’ conversations with adolescents begin with listening
Clinical psychologist Emily Kline returns to Pittsburgh with message
By Adam Reinherz
Yeshiva Schools will soon begin the redevelopment of St. Rosalia School in Greenfield. (Photo courtesy of Yeshiva Schools of Pittsburgh)
January 17, 2023, 11:36 am
New Greenfield campus — and wellness — showcased at Yeshiva Schools event
The event will feature entertainment from Tali Yess and a conversation with Orthodox wellness expert Rabbi Shimon Russell.
By Justin Vellucci
Frank Fazzolari and Michael Staley drove from Charleston, West Virginia to participate in the DEKA Strong event at the South Hills JCC. Photo courtesy of Jewish Community Center of Greater Pittsburgh
October 25, 2022, 10:42 am
JCC partners with Spartan/DEKA to bolster fitness and community in the South Hills
On Your Mark Fitness signals area investment and quest for strength
By Adam Reinherz
A JCC member pushes up to reach new goals. (Photo courtesy of Jewish Community Center of Greater Pittsburgh)
May 20, 2022, 10:09 am
JCC of Greater Pittsburgh dedicates week to wellness for older adults
Programming begins Monday, May 23
Steffi Biersdorff enjoys a snowy adventure. Photo courtesy of Steffi Biersdorff
November 22, 2021, 4:47 pm
With Chanukah approaching, these Pittsburghers recall their own miracles
A jug of oil lasting eight days is miraculous; so too is everyday life.
By Adam Reinherz
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