title: Caregiver's Forum description: Are you a caregiver? Do you… Call to check in on your loved one? Make meals for someone? Drive someone to appointments or the grocery story? Help someone make healthcare decisions? Assist someone with household chores? Assist with daily health activities such as bathing, sorting medication, or eating? Feel overwhelmed or […]
title: Caregiver's Aging Mastery Program description: Learn the art of staying healthy and happy on your healthy aging journey in this 12-part course. Curriculum includes: 1.Caregiver Perspectives on Aging Mastery® 2. Navigating Longer Lives: The Basics of Aging Mastery® 3. Exercise and You 4. Sleep 5. Healthy Eating and Hydration 6. Financial Fitness 7. Advance […]
title: Caregiver's Aging Mastery Program description: Caregivers Aging Mastery Program March 6-April 17 Wednesdays • 1-2:30 PM 7 Sessions The Second Floor Meeting Room - Robinson Building This program is not only for caregiver’s it is for everyone who wants to learn more about the need to care for the caregiver - you by focusing […]