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Understanding Stress and Its Management
November 19, 2018 , 2:00 pm - 4:00 pm
Understanding Stress and Its Management
description: This two-hour program will offer education to help you understand the mental and physical effects of stress and will provide you with skills that will minimize the effect of stress on your health and give you the skills to help your children cope with stress.
The program will be facilitated by Bruce S. Rabin, MD, PhD, Emeritus Professor at the University of Pittsburgh.
Collaboration between Aleph Institute and Congregation Beth Shalom.
start-date: 2018-11-19
start time: 2:00 p.m.
end date: 2018-11-19
end time: 4:00 p.m.
all-day event:
recurring event: No
event address: Congregation Beth Shalom
5915 Beacon Street
Pittsburgh, PA 15217
event organizer: Aleph Institute and Congregation Beth Shalom
event website: http://bethshalompgh.org/events-upcoming/
event cost: No need to sign-up, the event is free!