Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]

Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and […]