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Trauma-Informed Yoga
March 8, 2023 , 8:00 am - 5:00 pm
|Recurring Event (See all)
An event every week that begins at 8:00 am on Wednesday, repeating until April 19, 2023
Participate in weekly gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated. 3 p.m. 10.27 Healing Partnership suite inside the Squirrel Hill JCC. Facilitated by Susie Balcom, and open to everyone. Register here: https://forms.gle/JQtgrutJyByaMM5K6