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X-WR-CALNAME:The Pittsburgh Jewish Chronicle
X-ORIGINAL-URL:https://jewishchronicle.timesofisrael.com
X-WR-CALDESC:Events for The Pittsburgh Jewish Chronicle
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DTSTART:20190310T070000
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DTSTART:20191103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190507T123000
DTEND;TZID=America/New_York:20190611T150000
DTSTAMP:20260913T014626
CREATED:20190416T162738Z
LAST-MODIFIED:20190416T162738Z
UID:65843-1557232200-1560265200@jewishchronicle.timesofisrael.com
SUMMARY:Better Choices\, Better Health at the JCC
DESCRIPTION:Come join a workshop called Better Choices\, Better Health at the JCC – Squirrel Hill \nWhen:  	Six consecutive Tuesdays\, May 7 – June 11\, 2019\nTime:	12:30 p.m. – 3:00 p.m. (Room 202) \nPlease call Amy Gold at (412) 697-3528 to sign up today! \nThis is a wonderful program that has benefited many adults.  The workshops are informative\, fun\, and interactive.  By joining the workshop\, you’ll be together with people with similar conditions and concerns as you\, and you’ll make new friends. \nYou will actively participate in:\n•	Brainstorming on key topics;\n•	Making a Weekly Action Plan on a goal that is important to YOU;\n•	Feedback and Problem Solving in which you report how you did in meeting your goal.\nYou’ll do engaging activities designed to help you learn–\n•	Distraction techniques to help manage pain;\n•	Better breathing techniques and ways to avoid shortness of breath;\n•	Relaxation techniques such as progressive muscle relaxation;\n•	What level of exercise intensity is right for you;\n•	Some guidelines about healthy eating;\n•	How to communicate more effectively;\n•	How to make future plans for health care;\n•	How to evaluate new treatment options;\n•	The power of positive thinking.   		 \nAll workshop participants get the companion book\, “Living a Healthy Life with a Chronic Condition”.\nLight refreshments are provided throughout\, with a graduation celebration at the end!
URL:https://jewishchronicle.timesofisrael.com/event/better-choices-better-health-at-the-jcc/2019-05-07/
CATEGORIES:education,Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T183000
DTEND;TZID=America/New_York:20190829T200000
DTSTAMP:20260913T014626
CREATED:20190510T181027Z
LAST-MODIFIED:20190517T173855Z
UID:66416-1559241000-1567108800@jewishchronicle.timesofisrael.com
SUMMARY:Thursday Evenings in My Garden
DESCRIPTION:title: Thursday Evenings in My Garden\ndescription: Memorial Day through Labor Day | 6:30 – 8 p.m. \nEVERYDAY SPIRITUALITY FOR HEALING\, GROWTH\, CREATIVITY AND INNOVATION \nJoin us weekly for casual conversation and exploration! Come once or come weekly\, friends are welcome! \nPlease check our websites for location and confirmation of upcoming dates! \nDEBORAH A. BARON\, COACH\nExecutive\, Leadership\, Life\, Transformative\ndeborah@deborahbaron.com\nwww.deborahbaron.com \nRABBI JEREMY MARKIZ\nDirector of Derekh and Youth Tefillah\njmarkiz@bethshalompgh.org\nwww.bethshalompgh.org\nstart-date: 2019-05-30\nstart time: 6:30 p.m.\nend date: 2019-08-29\nend time: 8 p.m.\nall-day event:\nrecurring event: Weekly\nevent address: Please contact a Deborah or Congregation Beth Shalom for information\nevent organizer:\nevent website: http://bethshalompgh.org/events-upcoming/\nevent cost: No Charge
URL:https://jewishchronicle.timesofisrael.com/event/66416/2019-05-30/
CATEGORIES:Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T093000
DTEND;TZID=America/New_York:20190609T093000
DTSTAMP:20260913T014626
CREATED:20190521T142955Z
LAST-MODIFIED:20190521T142955Z
UID:66624-1560072600-1560072600@jewishchronicle.timesofisrael.com
SUMMARY:Young Peoples Synagogue Shavuot Lunch & Learn
DESCRIPTION:Young Peoples Synagogue Shavuot Lunch & Learn\ndescription: On Sunday June 9\, Young Peoples Synagogue will have a Shavuot Lunch & Learn. Shavuot services begin at 9:30 a.m. followed by Shavuot Learning with guest speaker Rabbi Aaron Herman from Tzohar Seminary\, and then a catered lunch. The cost of the lunch is $18\, payable in advance. Reservations and payment can be mailed to Young Peoples Synagogue\, PO Box 8141 Pittsburgh PA 15217.\nstart-date: 2019-06-09\nstart time:\nend date: 2019-06-09\nend time:\nall-day event:\nrecurring event: No\nevent address: Young Peoples Synagogue\nevent organizer: Young Peoples Synagogue\nevent website:\nevent cost: $18
URL:https://jewishchronicle.timesofisrael.com/event/young-peoples-synagogue-shavuot-lunch-learn/
CATEGORIES:congregations,Holidays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T093000
DTEND;TZID=America/New_York:20190609T093000
DTSTAMP:20260913T014626
CREATED:20190526T193315Z
LAST-MODIFIED:20190526T193315Z
UID:66645-1560072600-1560072600@jewishchronicle.timesofisrael.com
SUMMARY:Young Peoples Synagogue Shavuot Lunch & Learn
DESCRIPTION:Young Peoples Synagogue will have a Shavuot Lunch & Learn\, beginning with services at 9:30 a.m. followed by Shavuot Learning with guest speaker Rabbi Aaron Herman from Tzohar Seminary\, then catered lunch. The cost of the lunch is $18\, payable in advance. Reservations and payment can be mailed to Young Peoples Synagogue\, PO Box 8141 Pittsburgh PA 15217.
URL:https://jewishchronicle.timesofisrael.com/event/young-peoples-synagogue-shavuot-lunch-learn-2/
CATEGORIES:Holidays
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