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DTSTART;TZID=America/New_York:20190507T123000
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CREATED:20190416T162738Z
LAST-MODIFIED:20190416T162738Z
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SUMMARY:Better Choices\, Better Health at the JCC
DESCRIPTION:Come join a workshop called Better Choices\, Better Health at the JCC – Squirrel Hill \nWhen:  	Six consecutive Tuesdays\, May 7 – June 11\, 2019\nTime:	12:30 p.m. – 3:00 p.m. (Room 202) \nPlease call Amy Gold at (412) 697-3528 to sign up today! \nThis is a wonderful program that has benefited many adults.  The workshops are informative\, fun\, and interactive.  By joining the workshop\, you’ll be together with people with similar conditions and concerns as you\, and you’ll make new friends. \nYou will actively participate in:\n•	Brainstorming on key topics;\n•	Making a Weekly Action Plan on a goal that is important to YOU;\n•	Feedback and Problem Solving in which you report how you did in meeting your goal.\nYou’ll do engaging activities designed to help you learn–\n•	Distraction techniques to help manage pain;\n•	Better breathing techniques and ways to avoid shortness of breath;\n•	Relaxation techniques such as progressive muscle relaxation;\n•	What level of exercise intensity is right for you;\n•	Some guidelines about healthy eating;\n•	How to communicate more effectively;\n•	How to make future plans for health care;\n•	How to evaluate new treatment options;\n•	The power of positive thinking.   		 \nAll workshop participants get the companion book\, “Living a Healthy Life with a Chronic Condition”.\nLight refreshments are provided throughout\, with a graduation celebration at the end!
URL:https://jewishchronicle.timesofisrael.com/event/better-choices-better-health-at-the-jcc/2019-05-07/
CATEGORIES:education,Health
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DTSTART;TZID=America/New_York:20190523T163000
DTEND;TZID=America/New_York:20190523T163000
DTSTAMP:20260913T083923
CREATED:20190422T151840Z
LAST-MODIFIED:20190424T195857Z
UID:65964-1558629000-1558629000@jewishchronicle.timesofisrael.com
SUMMARY:Yom Ha’atzmaut A celebration of Israel’s 71st  Independence Day
DESCRIPTION:The Jewish Federation of Greater Pittsburgh Presents\nYom Ha’atzmaut\nA celebration of Israel’s 71st\nIndependence Day\nwith International Multi-Platinum Israeli Musician\nDavid Broza  \nYoung Adult Happy Hour During the David Broza Concert\nThursday\, May 23 @ 5:30 pm – 7:30 pm \nGrab some drinks at The Porch and then enjoy the stylings of international multi-platinum Israeli musician David Broza in Schenley Plaza.\nThe full inclusion of people of all abilities is a core value of the Pittsburgh Jewish Community. Please discuss disability related accommodations with the contact person for this event.\nhttps://jewishpgh.org/event/yad-broza-happy-hour/ \nYom Ha’atzmaut*: A celebration of Israel’s 71st Independence Day with International Multi-Platinum Israeli Musician David Broza!\n4:30 pm – event begins with an Israeli food court\, community fair and Israeli dancing\n6:00 pm – concert begins\n*This concert is being held on Lag B’Omer for the full inclusion of community members who are observing the laws of the Omer.\nIn case of rain\, concert will be at Soldiers and Sailors (4141 Fifth Ave) – Doors will open at 5:30pm. FREE EVENT!\nVisit /jewishpgh.org/event/david-broza for more information and to register
URL:https://jewishchronicle.timesofisrael.com/event/yom-haatzmaut-a-celebration-of-israels-71st-independence-day/
CATEGORIES:entertainment
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DTSTART;TZID=America/New_York:20190523T190000
DTEND;TZID=America/New_York:20190523T190000
DTSTAMP:20260913T083923
CREATED:20190214T173925Z
LAST-MODIFIED:20190214T173925Z
UID:64623-1558638000-1558638000@jewishchronicle.timesofisrael.com
SUMMARY:Author Michael Pollan and the Science of Psychedelics
DESCRIPTION:title: Author Michael Pollan and the Science of Psychedelics\, Presented by Pittsburgh Arts & Lectures\ndescription: Michael Pollan’s best-selling How to Change Your Mind was named one of New York Times Book Review’s 10 Best Books of 2018 for its unique and elegant blend of science\, memoir\, travel writing\, history\, and medicine. This investigation into the medical and scientific revolution of psychedelic drugs takes readers on a journey to a new frontier in our understanding of the mind\, the self\, and our place in the world. Pollan sifts the historical record to separate the truth about psychedelic drugs from the myths that have surrounded them since the 1960s. \nMichael Pollan is the author of eight books\, including How to Change Your Mind\, Cooked\, Food Rules\, In Defense of Food\, The Omnivore’s Dilemma and The Botany of Desire\, all of which were New York Times bestsellers. A longtime contributor to the New York Times Magazine\, he also teaches writing at Harvard and the University of California\, Berkeley where he is the John S. and James L. Knight Professor of Science Journalism. In 2010\, Time magazine named him one of the one hundred most influential people in the world.\nstart-date: 2019-05-23\nstart time: 07:00 PM\nend date:\nend time:\nall-day event:\nrecurring event: No\nevent address: Carnegie Library Lecture Hall\n4400 Forbes Avenue\nPittsburgh\, PA 15213\nevent organizer: Pittsburgh Arts & Lectures\nevent website: https://pittsburghlectures.org/lectures/michael-pollan/\nevent cost: $23\, includes a paperback copy of How to Change Your Mind
URL:https://jewishchronicle.timesofisrael.com/event/author-michael-pollan-and-the-science-of-psychedelics/
CATEGORIES:Program
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