BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Pittsburgh Jewish Chronicle - ECPv6.0.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://jewishchronicle.timesofisrael.com
X-WR-CALDESC:Events for The Pittsburgh Jewish Chronicle
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190507T123000
DTEND;TZID=America/New_York:20190611T150000
DTSTAMP:20260913T101038
CREATED:20190416T162738Z
LAST-MODIFIED:20190416T162738Z
UID:65843-1557232200-1560265200@jewishchronicle.timesofisrael.com
SUMMARY:Better Choices\, Better Health at the JCC
DESCRIPTION:Come join a workshop called Better Choices\, Better Health at the JCC – Squirrel Hill \nWhen:  	Six consecutive Tuesdays\, May 7 – June 11\, 2019\nTime:	12:30 p.m. – 3:00 p.m. (Room 202) \nPlease call Amy Gold at (412) 697-3528 to sign up today! \nThis is a wonderful program that has benefited many adults.  The workshops are informative\, fun\, and interactive.  By joining the workshop\, you’ll be together with people with similar conditions and concerns as you\, and you’ll make new friends. \nYou will actively participate in:\n•	Brainstorming on key topics;\n•	Making a Weekly Action Plan on a goal that is important to YOU;\n•	Feedback and Problem Solving in which you report how you did in meeting your goal.\nYou’ll do engaging activities designed to help you learn–\n•	Distraction techniques to help manage pain;\n•	Better breathing techniques and ways to avoid shortness of breath;\n•	Relaxation techniques such as progressive muscle relaxation;\n•	What level of exercise intensity is right for you;\n•	Some guidelines about healthy eating;\n•	How to communicate more effectively;\n•	How to make future plans for health care;\n•	How to evaluate new treatment options;\n•	The power of positive thinking.   		 \nAll workshop participants get the companion book\, “Living a Healthy Life with a Chronic Condition”.\nLight refreshments are provided throughout\, with a graduation celebration at the end!
URL:https://jewishchronicle.timesofisrael.com/event/better-choices-better-health-at-the-jcc/2019-05-07/
CATEGORIES:education,Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190521T120000
DTEND;TZID=America/New_York:20190521T120000
DTSTAMP:20260913T101038
CREATED:20190411T201412Z
LAST-MODIFIED:20190411T201436Z
UID:65767-1558440000-1558440000@jewishchronicle.timesofisrael.com
SUMMARY:Seniors Lunch
DESCRIPTION:Seniors Lunch\ndescription: Please join us at Chabad of the South Hills for a delicious lunch and presentation on medications\, hydration and sun protection by Comfort Keepers \n wheelchair accessible \nPlease RSVP at 412-278-2658 or  barb@chabadsh.com\nstart-date: 2019-05-21\nstart time: 12:00PM\nend date: 2019-05-21\nend time:\nall-day event:\nrecurring event: —\nevent address: 1701 McFarland Rd. Pittsburgh\, PA 15216\nevent organizer: Chabad of the South Hills\nevent website: http://www.chabadsh.com\nevent cost: $5 suggested donation
URL:https://jewishchronicle.timesofisrael.com/event/seniors-lunch/
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190521T183000
DTEND;TZID=America/New_York:20190521T210000
DTSTAMP:20260913T101038
CREATED:20190424T195616Z
LAST-MODIFIED:20190424T195616Z
UID:65998-1558463400-1558472400@jewishchronicle.timesofisrael.com
SUMMARY:E3 – Mix and Mingle Part 2
DESCRIPTION:E3 – Mix and Mingle Part 2\nTuesday\, May 21 @ 6:30 PM – 9:00 PM\nHyatt House Pittsburgh – South Side \nJoin the ladies of E3 for an evening of cocktail-making and mingling.  Steven Kowalczuk\, The Cocktail Chef from SteelCity Mixology\, will lead us in a mixology class\, where we will make three summer-themed cocktails. Space is limited\, register today! \nHeavy appetizers will be provided. Dietary laws observed.\nCouvert $35\nFor questions\, contact Rachel Lipkin Gleitman at rgleitman@jfedpgh.org or 412-992-5227.\nPlease RSVP by Tuesday\, May 14.\nE3 Chairs: Stacy Browdie Cohen\, Rachel Firestone\, and Lauren Goldblum \nhttps://jewishpgh.org/women
URL:https://jewishchronicle.timesofisrael.com/event/e3-mix-and-mingle-part-2/
CATEGORIES:women
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190521T193000
DTEND;TZID=America/New_York:20190521T210000
DTSTAMP:20260913T101038
CREATED:20190513T131523Z
LAST-MODIFIED:20190513T131827Z
UID:66458-1558467000-1558472400@jewishchronicle.timesofisrael.com
SUMMARY:Parent-child relationship and communication
DESCRIPTION:From:  \ntitle: Parent-child relationship and communication: Never been more vital\, never been more challenging.\ndescription: The world has become a very complicated place and our kids need us more than ever. How we motivate them\, guide them\, and communicate with them has become much more challenging.  In this discussion forum we will discuss strategies for communication\, how to engage when they don’t want to interact or have you involved in their life\,  building better relationships with them\, when to think about and how to suggest getting outside help\, and many other topics.\nstart-date: 2019-05-21\nstart time: 7:30 pm\nend date: 2019-05-21\nend time: 9:00\nall-day event:\nrecurring event: No\nevent address: The Friendship Circle\n1922 Murray Avenue\nPittsburgh\, PA 15217\nevent organizer: AMOTT\nevent website:\nevent cost: Free
URL:https://jewishchronicle.timesofisrael.com/event/parent-child-relationship-and-communication/
CATEGORIES:Children,Families
END:VEVENT
END:VCALENDAR