Caregiver’s Aging Mastery Program
search
Loading Events

« All Events

Caregiver’s Aging Mastery Program

March 13 , 12:00 pm - April 24 , 12:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until April 17, 2019

title: Caregiver’s Aging Mastery Program
description: Caregivers Aging Mastery Program
March 6-April 17
Wednesdays • 1-2:30 PM
7 Sessions
The Second Floor Meeting Room – Robinson Building

This program is not only for caregiver’s it is for everyone who wants to learn more about the need to care for the caregiver – you by focusing on the health and wellness areas in the Aging Mastery Program.

Open to the community
$70 Register by March 1
Contact Marsha Mullen to register: 412-339-5415 or mmullen@jccpgh.org

Curriculum

Learn the art of staying healthy and happy on your caregiving journey
1. Caregiver Perspectives on Aging Mastery®
2. Navigating Longer Lives: The Basics of Aging Mastery®
3. Exercise and You
4. Sleep
5. Healthy Eating and Hydration
6. Financial Fitness
7. Advance Planning
8. Healthy Relationships
9. Medication Management
10. Community Engagement
11. Falls Prevention
12. Caregiver Playbook: Planning, Connecting and Doing
start-date: 2019-03-06
start time: 1:00 PM
end date: 2019-04-17
end time: 2:30 PM
all-day event:
recurring event: Weekly
event address: 5738 Darlington Street
Pittsburgh, PA 15217
event organizer: JCC of Greater Pittsburgh
event website: https://jccpgh.org/
event cost: $70 for seven weeks

Details

Start:
March 13 , 12:00 pm
End:
April 24 , 12:30 pm
Event Categories:
, , ,